online courses
Asynchronous course offerings
I currently offer three asynchronous courses designed for deep exploration over time:
Seed Weaver Song | for humans called to boldly weave new forms, structures, and ways of being into the world
Children Whole and Free | for parents, educators, caregivers, and all who love and support children
Notice small, Create BIG | for writers, artists, and others wanting to nurture their creative process
All courses are designed for you to explore on your own, at your own pace.
If you’d like a container of support as you integrate course material within your everyday life, we can schedule private conversation sessions before, during, or after your course engagement. Please email me to schedule.
If you love to learn with other humans in community, please reach out to learn about group sessions. I can customize course content in various ways for groups (whether you’re part of an established community or want to gather a few friends together on Saturday mornings).
Find course descriptions below. Please contact me with any questions or requests.
Seed Weaver Song
You are seed. You are weaver. You are song.
Seed Weaver Song is a vessel devoted to deep creative-somatic practice for you to connect with the seeds with you and boldly weave your magic into the world.
There are seeds within you—sensations of what you want to create, wisps of vision or idea, tugs to try another way, dreams that you can feel in the palm of your hand. They are beckoning for your attention and care. They are closer than ever before. You feel them bubbling. You hear their call.
You are here to weave.
You are a weaver of songs for the world we’re living into.
This is a time for our collective weaving—for us to bring forth new patterns, grammars, architectures, and ways of being. A time to create new communities, businesses, gardens, schools, currencies, and creative forms. There’s no more waiting. It’s time to stretch our deepest knowings into threads and spell them into flighted forms.
What new forms might emerge if you devoted yourself to the seeds within you and offered the truth of your unique hum?
What might you create if you allowed the innate play and wisdom of your seeds to guide you?
What are you called to share with other beings as we co-create a beautiful world?
What’s included?
Five spacious layers of content for exploration over the span of 5 weeks (or 5 months), each guided by an over-arching theme inspired by a word-being. Each layer includes:
Seed Song Transmission—an audio message from me to you, connected with the wisdom of the word-being, to support your inner attunement and creative weaving.
Practice Invitations—suggestions of simple somatic and creative practices to support you to trust, connect, listen, play, and stretch your seeds into tangible forms.
Reflection Prompts—questions to support you to remember, revise, dream, and integrate your weaving wisdoms within your everyday life and deepen connections between the five layers of the course.
Q+ A
What do you mean by forms?
A form might be a book, song, installation, garden, ritual, homestead, program, family, library, idea, game, law, adventure, menu, moment, pathway, experience, aligned breath. Anything that you might weave from its wispy, dreamful, ephemeral energetic matter (that may feel far away or fleeting) into a form (that may feel more tangible) to share with other beings.
What if I don’t know what I’m here to create?
The answer that’s most true is: you do know. We all go through infinite spirals of knowing, not-knowing, remembering, and forgetting. This happens within each of us as well within our collective consciousness. It is often in the moments when we surrender to not-knowing when we hear a whisper or see a glimpse of remembering.
Have another question?
Please email me. All questions are welcome.
Children Whole and Free
an asynchronous course for parents, grandparents, guardians, educators, mentors, and caregivers who want to nourish a strong foundation for children to know themselves as whole and free.
As we attune to our creation of emerging, liberatory systems for our collective future, we are also living inside and between the old systems as they crumble. This makes for some challenging times in the years ahead, and it’s why our personal and community practices are particularly important right now… especially for children.
How do we support children to know themselves as whole and free?
There are many small and significant ways we can support children to stay connected with their inner wisdom, light, and joy… small invitations, small questions, small shifts in what we do (and don’t do), what we say (and don’t say), and how we listen to children.
Children Whole and Free is designed to support you as you expand your awareness of yourself, your child/ren, and the environment that impacts how whole and free children feel they are “allowed” to be.
Through eleven weeks of excavation, wonder, and playful practice, you’ll explore how you might more deeply listen to children, attune to frequencies of liberation, and align your daily actions with our intentions.
This isn’t a course that asks you to add more to your already full plate or “improve” your parenting, teaching, or caregiving. It’s designed to meet you where you are, and trust yourself more fully, while you engage in ordinary, everyday moments with your child/ren.
The course includes:
Prompts to expand what you notice in yourself, your child, and the environment
Small invitations for you to try out in ordinary daily moments with your child/ren
Supplemental resources relevant to the week’s content (books, websites, other)
Guiding questions to support coherence and connection across layers of the course
Music playlists (for enjoyment and attunement to liberation)
You’ll learn to:
Attune to children, curiosity, love, and liberation
Expand the ways you listen to children
Notice how small things you say impact how children see themselves
Make subtle shifts in how you engage within everyday moments
Look deeply at yourself, your child/ren, and the many (mixed) messages in the world
More deeply trust, nourish, and release judgment of yourself
When you purchase the course, you will receive an email with a link and password to a special webpage with all course materials in one place for you to access on your own time and at your own pace.
notice small, create BIG
For creatives (and those who long to create)
An asynchronous course designed to enliven the points of small in your creative process
When we feel a call to create, when we sense a surge of energy around an idea, when we know in our bones that this is something to follow, stretch into, and share…
we need nourishment, connection, a wide-open place to play—unfettered, free, and alive.
Everything is alive. Our ideas, words, and workspaces. Our tools, memories, and movements. The beliefs and feelings we hold about what, why, and how we create.
All of this is creative matter. And all of this matters for how we engage in our creative process.
Nothing is too small, too distant, or too ordinary.
What may have been previously named as obvious, irrelevant, impractical, off-topic, contradictory, or pretend, is welcome—oh, so welcome—here.
No matter where you are in your creative process—maybe in the thick tangles of a project or perhaps hearing the first whispers of something new—this course is designed to meet you where you are.
Let’s play!
The course includes:
Two parts with six invitations each for layered exploration over the span of twelve weeks, including:
reflection prompts
playful practices
guided experiences
playlists
audio meditations
exercises to resee
new processes for renewed creative connections.
Note: When you purchase the course, you will receive an email with a link and password to a special webpage with all course materials in one place for you to access on your own time and at your own pace.
